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CrossFit on Twitter: "Kettlebell thrusters, barbell thrusters or dumbbell thrusters? #crossfit https://t.co/AG68uEXMG9" / Twitter
CrossFit Darwin: Saturday 21 Mar - In 35 Mins - 1K Run, 50 KettleBell Snatch (24/16), 40 KettleBell Thruster, 1K Row, 30 Dumbbell Box Step Up (22.5/15), 20 Dumbbell Squat Snatch, 50/35cal
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Single Arm KB Thruster - YouTube
