Cross body hammer curl. An isolation pull exercise. Main muscles worked: Brachioradialis, Biceps Brachii (especially the long head), and Brachialis. | Bodybuilding training, Dumbbell workout, Biceps workout
File:Cross body hammer curl with dumbbell 2.svg - Wikimedia Commons
Athlean-X's Jeff Cavaliere Shows Off the Cross-Body Reverse Curl
Cross Body Hammer Curl Exercise Guide and Video | Fitness body, Biceps workout, Exercise